Place: Largo, FL 67/86
Main activity: Sun - jog/pool, rest
Notes: Had the bike tires aired but nothing else ready as the transmuting and releasing that has been affecting my stomach all week ramped up Sat (took some Pepto late afternoon). Definitely didn't feel up to a ride when I woke and was iffy about anything else but went for a short jog (only 20 min) and then got in the pool briefly. Cleaned up and go ready for the CBS Sun morning show - had coffee ready to make ... but didn't move much during the show. Was cold so got a sweatshirt and socks and covered up. By the time the show ended, could hardly stay awake and dozed for an hour and half. This is the clock when I finally dragged myself back up to make breakfast! Had a bigger meal planned but didn't feel that hungry so made 2 eggs and a piece of avocado toast. Did have more of the Keto mousse with blackberries - it's soooo good! Quiet rest of the day, don't believe I spoke a word to anyone. Heard from Joe, he's back from his cruise and asking about a possible job back in Sumter on Friday - very mixed on whether to do any more of that kind of work.