Bone broth

Cannon’s first day at work, up early to start at 7. S and I had a lovely day together, we rode the bike to Sainsbury’s to get some apple cider vinegar and school shoes for S. When we got home she put her blue gingham dress on with her white knee high socks and black shoes and was almost in tears with happiness and excitement, she looks like Alice in Wonderland. It started raining heavily in the afternoon so instead of going out to a playpark we had a cozy day indoors. I got about 2kg of (free!) beef bones from the butchers at the farm shop yesterday with the intention of making bone broth. I roasted the bones first then added them to my pot with leek, carrot, onion, ginger, apple cider vinegar and seasoning and let it bubble away until the evening. I strained it and put it in a Kilmer jar for the fridge, I’ll use it as a stock and also as a tasty nutritious drink with lots of gut benefits and collagen. I made a lamb roast dinner to celebrate Cannon’s first day of work, he got home at 4 which feels like such a luxury!