Monday

A busy day.
Pilates, a quick change then along to the psychiatrist.
Lunch in the car then my first group therapy session. 6wks learning decider skills which is a combination of CBT and DBT. Think it's going to be full on, having to share stuff with total strangers. Not sure how that's going to go.

It's pretty much rained or drizzled all day and not much chance of a blip.