LILY

It was Taster Evening at Slimming Club and we were asked to bring " Syn Free " or "Low Syn " food. We are allowed 5 - 15 syns per day and a booklet tells us how many syns are in different foods.

So I did show willing and set to this afternoon to make something to take. I looked on the Slimming World website and found recipes for Red Pepper Houmous Dip and Ginger and Cinnamon Biscuits. The houmous was terrible and ended up in the bin. The biscuits were terrible and the birds will get them to eat tomorrow. ( poor birds eh! ) It was a bit of a wasted afternoon. So I went to the meeting empty handed. However others were more competent in the kitchen than me and on offer were chicken fried rice, kung po chicken, carrot cake, rocky road cake, little chocolate balls made with bran crackers and mini pizzas - the bases were made using Smash dried potato. Everything was lovely.

I lost just one pound this week. Still its better than putting weight on.

It was a dull day today but fairly warm. Just been outside to put the wheelie bin out and its raining now.

My blip is Lily enjoying spending time outdoors. Both kitties have been out most of the day. They are exhausted this evening as when they are outside they never rest - too much going on. Lots of bird activity at the moment. Must be that time of year.