Mr & Mrs Smith

The lurgy has kept me off the bike since 8th January. So, it was with some trepidation that I climbed on the Wattbike this morning for a virtual bike ride. The first half wasn’t too bad but the less said about the second half the better. It’s a long road back to a semblance of fitness but at least I’ve started.

Later there was more exercise as Mrs S and I took a wander along the riverbank to get a coffee at the deli and some olive oil. As you can see, I needed a breather half way there.

Back home for a day of sofa lounging and then Mrs S made a fantastic dinner with the cod fillets we bought yesterday.