Fitness Friday
After two fitness classes yesterday I was kinda getting the bug!
This morning I popped down for a 45 min session which included a high intensity workout using body weight and functional equipment.
I wasn’t smiling at the end! It was a tough 45 mins.
Still managed a quick trip to the gym after for some weights.
Got a quiet weekend planned I think. Might pop out for a pint tonight. Been off the scag all week.
Happy weekend everyone!
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