Wiggle Wiggle ...

Well Shaaamie did it ...

A triathlon completed in aid of the Teenage Cancer Trust ...

Dorney Lake was a tropical 15 degrees this morning but a bit choppy. The weather was dry but blowy ...

Shaaamie's a bit cream crackered tonight and ever so slightly relieved that it's all over ... until next year!

The start of the ladies race

Hope you're enjoying your weekend ...
Early night ...