Gymming

I do 20 mins on this cross-trainer, followed by 20 on the bike next door. Sometimes I do my crosswords, but today I listened to music on some borrowed ‘Beats’. Really nice sound, and noise cancelling too, to drown out the gym notes. Time flew by. Then met Heids at the mats where we mostly watched some seriously beefy blokes doing crazy spinny, lifty, jumpy things!

I also had a piano lesson today- need to teach my left hand to know where it is in life, but some top tips from Mat will def help. Now to practice.

Oh, and I also fitted a PIR light in the porch - which is game changing as the switch is behind the door so was never accessible when needed. Now perfect illumination as soon as either door is opened.