Busy Monday

I had a load of stuff to plough through today at work and managed to ticking loads. A couple of boring webinars helped as I multi tasked and got on with stuff whilst keeping an ear out for any interesting snippets.

Day long tea and coffee kept me fuelled up as well as a mini lunchtime plod for a bit of fresh air.

I must have called on my glutes in my mad stomping on Sunday as they were a bit achey! Proof if needed that power walking is good exercise. Lunchtime was more of an an amble as I went armed with my cup of tea and chatted away to a workmate as we did a campus circuit