Seasonal Feelings

And so we reach the second day of February, the mid point between the winter solstice and spring equinox. I can feel the gentlest of hints of the seasonal change, and I feel lighter for it.

This evening I had a treat - a practice session with my yoga teacher who is visiting New Zealand. A small group of us joined him for our class, with him and us at opposite ends to our day! We looked out over a terrace with views of a beautiful and abundant garden, and beyond it, the sea. The birds calling sounded quite tropical compared to those we hear in the UK. I shall sleep tonight with this wonderful experience in my mind.