Bit of a rush blip

I had the physio this morning and was asked is there anything more that you’d like to do that can’t quite do yet (I think that didn’t mean financial advice or help with ;0)
Good old hubby perks up, could she try the exercise bike! Really!! Did I want to do that! I was petrified! Oh yes she said come on, hop on well it’s all singing and dancing and while I peddled a few moments I noticed I’d used 12 calories! Phew time for a cuppa and 1/4 of a biscuit I think ;0) but actually it was good to know that I could ride it.