Grey day

Could not be more of a contrast to to yesterday! Walked up to get my lift to exercise class and it was as tough as last week! The intercostal muscles are still giving me pain but I will give it a couple of weeks more and see what happens! At the end of the class we were told that we could have thd class at 11.00am instead of 12.30 which suits all of us so from next week the class is earlier!

Walked to the William yard later and took this picture of the low cloud and mist rising from the river. It felt colder than yesterday and was definitely damper!

Went out again later to home group and walked up to get my lift! I get dropped at home on thd way back!