Walking

Did a taster session of tai chi at the local community hall. A great bunch of folk came along and all did really well.

I had to take pics to give to the hall committee to send to the funders . Not sure what they’ll make of them. Most of the pics looked like we were doing really rubbish Scottish country dancing.

This pic is of the group doing tai chi walking. Fundamental basics of tai chi principles is moving in a balanced and controlled way but it doesn’t make for a very exciting photo.