Sunrise

Looks like it would have been a corker on the beach, I had no time for such frivolities though. Morning yoga, breakfast with Will, head down at work.

I did nip out for a glorious lunch time swim though (pool, not sea). On my 2023 list is to swim one kilometre in 30mins. Last week i was just over 32 mins, today with a new technique I was a minute quicker - am well impressed with myself.

And we have started watching Happy Valley FYI.