Wednesday

I had a hospital appt this morning regarding my stomach. I was a bit early as I didn't know what the traffic would be like so was able to grab a tea and read my book for a bit. Was actually quiet pleasant despite being in a hospital as I found a corner and it was nice and warm! 
I explained all the symptoms I am still having and while not nearly as bad as it was, it's unpredictable and sometimes stops me in my tracks. I was told that it is part of my condition and my mental health issues play a  part in it too, as the head and gut react. I completely agree as I know when I feel bad my stomach suffers. With other symptoms, he says it's silent reflux. 
He is pleased with my coping skills to some symptoms and it was good to get some reassurance and, although things aren't perfect he isn't concerned. I've to continue with my current medication and he will send a letter to my GP to change my current anti sickness to  one that may be more effective.  

I stopped off at Duddingston Loch on the way back  and spotted a few pheasants wandering about.