Take my mind off

At last our 5 Grandchildren are all together what laughter, teasing and noise. I played card games with them, quieter option sat at the table ;0)

As an extra now is my original blip
For me at the moment. ‘The Leg hang’ is the worst of my exercises. So I try to keep my mind occupied, wow it’s a struggle. So after my shower - I dried and dressed in front of the fire. Then later, time to do my 1st set of exercises each is difficult, but some like the knee bend I love, today I did 115degrees which is really good. The last one is knee hang, so leg up on a cushion and roll cushion— then suspend it, just hanging off the roll cushion, with nothing else underneath, later it won’t be a big deal- but now it’s the worst for me, I was 4 weeks after operation Friday late afternoon. It’s quite exact, when it hurts ;0)
But wow, day by day it is getting better, but there is often a hideous day or night which is unbearable, but those times are getting less.
We are now watching Vazon Elim Church on line. As soon as I can get shoes on, I’m hoping to go back to our Church.
Whatever you are doing today have a lovely relaxed day.

Comments
Sign in or get an account to comment.