Stuck on You!

Had a really lovely day today.

Started with a hard bootcamp session, really enjoyed it. Then I went to my weight watchers meeting and was happy because I'd lost 3lbs....1.5lbs to go and I've lost 4 stone. I then met up with my friend for shopping, lunch, more shopping, coffee and more shopping!

While I was out a little bird found its way into my kitchen. Good job I wasn't there. I love birds but only on the outside...I freak out if they are locked in with me! My son tried to get it out but it just kept flying into one window after another. The dogs started to go crazy, which didn't help. The poor little bird then fell behind our bin. My son picked it up and carried it outside. He put it on a ledge but it flew back to him and clung to his top...which was when he took this photo. He put it in a tree, the bird flew back onto his top again. Apparently four times my son tried to put it somewhere but it flew back to him. In the end he just left it on his top until it decided to fly away by itself . It was probably stunned from flying into the windows.

Went swimming tonight......3,000mt workout....not bad!