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We began phase II of our change management today. Fascinating group, fascinating process, we will see what we will see. 

While many Chechen special forces are fighting against Ukraine, many Chechen civilians are fleeing to Europe so they won't have to.

The UK is providing five weeks of training to Ukrainian soldiers with no military experience. Norway is also training recruits. 

There is another example of a Ukrainian woman managing to rescue her daughter, kidnapped by Russia. An NGO, Save Ukraine, is trying to help parents, most of whom have barely traveled within their own country, with advice and help with passports and transport. A group of mothers went and brought 21 children home in time for Christmas. 

The Russian sex industry is really suffering. Remember, all those men have been drafted, and all those other men have fled the country. 

There has been an increase in demand for sperm banks. Supposedly the Ministry of Health has agreed to cover the cost of Russian soldiers' sperm frozen and stored. Would you trust a Russian org to correctly freeze and store and then give you the correct sperm?