Yoga: The Puzzle Pose
Hunch over table. Leave right leg trailing for stability. Maintain pose for several minutes at a time before lunging to place another piece of the puzzle in the correct place. Repeat until exhausted.
Very laid back day. Is it just me or is New Year's Day always a bit weird? Like you've just fallen from one reality into another and haven't adjusted yet? Doesn't matter what you do, it never feels quite right.
Today I published my free audiobook of short stories "The Twelve Days of Christmas" which you can find on my podcast site
The flyer is in the extras. I'm really pleased with how this has turned out. Tom Daplyn is a fabulous narrator.
Happy new year everyone.
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