You’ve hurt your finger dearie me

Would you look at the state of my leg. 

This is the result of not stepping fully onto a kerb last Thursday.  My heel went low - no more than 1 inch, below the rest of my foot,  But the Ping, Ping, Ping from the back of my leg was astounding. 

I stood for a moment to gather myself and then moved. 

Walking was okay so long as I kept my ankle straight. 

At the time, there was no bruising, and the swelling of my ankle didn't occur til later.  It wasn't til Sunday we spotted the bruising all down the back of my leg, and stretching round the front. 

Tooli decided to document it, so that we could check there was no change. 

Happy to report it is so much better now, and my ankle is once more looking beautifully turned.