Out of sorts.

It was a 3am finish for last night's volunteer shift. It was especially bad, but that, together with the cold, and some monkey brain and a fair bit of pain made it an odd sort of a day.

A good physio visit, she agrees that my ankle now has more flexibility since the avulsion fracture, but that also means that tendon and ligaments that haven't moved in over five years are being asked to work again, ouch, but also good.