Tuesday

Another bad night so slept late again. 
Went for a short walk, dropping off a book at the park library on the way. It was a freezing walk, but only really aware of that because of the frost still around. I felt nothing, I am numb to everything. 
Back for a CPN visit, which I was able to share new things I am feeling and new fears. 
What is working during the day is not at night and I am starting to dread them.