Lunch

Today was working but also about recovering from the lovely weekend. I went out for my morning walk and tried to eat healthily today.  Most weeks I buy a quiche as part of our weekly shop and we serve that with lots of salad. It’s one way of filling up on reasonably good things at lunch time and I definitely needed it today. Similarly, it was not hard to convince myself that I need to go to the gym even though I’d also done a two mile walk this morning.