Day in bed

Spent most of yesterday in bed with some sort of horrid non-covid virus which has settled in my lower back and legs and which is very uncomfortable.  In the night I found I couldn't stop my eyes moving, couldn't focus on anything and felt nauseous as a result.  I just lay very quietly with my eyes shut and by morning that sympton had mostly gone, thank goodness.  Mr Sk looked after me beautifully and occasionally his nursing assistant would leap up on the bed and cover me with kisses!  This is the only shot I took from the bedroom window!

Feeling better today although my lower back and legs still ache horribly so no yoga class - just another quiet day at home.