Concentration!

L likes to jump in bed after school and catch up in the world news (I’d like to say but I’m sure it’s TikTok and Snapchat). Sometimes she even takes her jacket off. Not today though.

Been a busy day at work still playing catch up from the last 2 weeks.

Managed to pop out though for an early ‘lunch break’ and did a Body Balance class.

I used to do this class regular around 4-5 years ago. It really helped my back. Hoping it will do likewise this time around.