Strike!

Still getting my sleeping patterns back to normal. I’m bed for 10:30 last night and up the back of 6 this morning with H for an early morning walk around Linhouse Circular.

Then down to Parkrun which was fun as always. Had to pop to shops straight after to drop off dry cleaning, grab breakfast then pick up some stuff for MrsT.

L down at Lasswade for gymnastics today.

Had ten pin bowling in the evening and my previous form is still there as I averaged 182 over 6 games hitting a 230 in the process.