Another trial

Thought I'd see how the ankle felt on the hills.... it was certainly more bearable. Been in this situation before when it's flared up and the hills have been more forgiving than the tarmac and flats. 
 
The long downhill brought it on a bit but not as bad as it has been over the last week or so. 
I was buzzing when I got back to the car... just the fact that I was able to do what I love to do....and what a beautiful night to get out and enjoy the freedom of running with the dogs.