Wednesday
My OT put me in contact with the Outlook programme; courses/activities run by the council for people with mental health issues. You can sign up for 2 per term. I fancied the Inner City Haven walks running on a Wednesday a for 3wks. The first one was today and I saw many places I didn't know existed. This is taken from the New Calton Cemetry, looking onto Arthur's Seat. It was a 3hr walk so got plenty steps in.
Unfortunately the rain started half way and was quite heavy at times so we all left a bit wet.
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