Echinacea

I was up and out early for a run this morning, which is most unlike me of late.  It was a really lovely morning and good to be out.  I did have to dodge a lot of dog walkers though.  I got home just as BB was heading out to school.  I had a quick turnaround, and raced out the door and down into town to meet a friend.  We haven’t seen each other for over three months, apart from a very brief chat last weekend, so it was lovely to catch up.  We went for a wee walk then round by the river and back into town to then sit chatting in a local café over cheese scones.  She had to head off to pick up her youngest.  My next stop was the sandwich shop – who were very surprised to see me so early.  They were fully stocked and I got everything I wanted.  The benefit of having some structure back in my life!  I was feeling very smug as I walked up the road with lunch when I had a thought that BB would be home late as he had a Duke of Edinburgh meeting after school.  I checked once I got home and he did indeed have a meeting – which meant his toasted wrap was going to be cold.
 
TT and I enjoyed ours.  I then headed off to Dunbar, where I had an errand to run.  I included a walk round the cliffs and harbour in my visit, just because it was such a lovely day.  I came back through town, and did what I needed to do before heading for the car.  I pottered at a few jobs, then had to pop out for some things for tea.  I made a quick and easy chicken curry. 
 
Later TT was Zooming with his chums and BB took over the TV.  He put on a movie and we watched some of it together.  I then headed to bed and left TT and BB watching it.
 
I also walked through Lauderdale Park in Dunbar as it always has lovely flower displays.  These cone flowers were looking lovely in the afternoon sunshine.