Front and back

views from the castle walls, one to the south and one the other way. An early morning stroll before work, rear bike wheel had now got new bearings, 10 k run around some Devon lane and bye ways, 11 out of 10 scored for my Chinese butter chicken stir fry:)) Auntie is definitely on the mend after her tumble, reciting her poetry to me during our first cup of tea at 6:30am, thanks for asking after her well-being.