Iyengar Yoga

I tried out the Edinburgh Iyengar Yoga Centre today.  What a terrific class - Jane was so clear on how the asana positions should be carried out and why.  

I sweltered in 30 degrees on the bowling green in the afternoon.  For some reason the suggestion of playing only 11 ends instead of 15 and having a break half way was not taken up ....... Some folks like it hot!

The way home I popped into the allotment to do more blackcurrant harvesting before the birds scoff the lot!