Slipped halo
I decided at 8.30am to do parkrun (starts at 9.30am in Scotland) and found it easier than expected so fitness is returning.
The park was much wetter than yesterday, there must have been more overnight rain than I realised, but fortunately there's been little rain during the day.
The rest of the day was spent in house and garden, doing long-neglected jobs, sewing and reading in the hammock. When I came in to make the tea Mr Rat took over. We also watched some of the Tour de France.
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