Smoothie

This was my breakfast this morning. I wizzed it up in my little blender.
For anyone interested it was made with :-
Black-forest fruits, apple juice, Greek yogurt and a few mixed seeds.

House chores today and the weather not particularly inviting. Mostly cloudy with a little rain and an occasional burst of sunshine. I can’t believe it’s the first of July already.

According to my Zoe health app the number of daily covid cases has risen to 296,168.
Please take care. 1 in 21 in UK have covid and 1in 15 in Scotland!!!