Almost the longest day

The Monday alarm was a difficult one today but I was OK once I got going. Mainly covering for other folk today and then a fairly lengthy team meeting at the end of it. I stuck to the plan and was coached on the first long run by the bestest friend. 20 minutes with no breaks and it wasn’t as bad as I remembered from last time I made it to the end of week five of Couch to 5k. Expert coaching definitely helped. Home to make tea for me and Bailey, fettle my latest flowers and tweak an assembly for tomorrow. The light is deceptive and Bailey and I walked at home half nine when it felt like about eight o’clock. A lot fitted in this evening made it feel like almost the longest day.