Evening games

A glorious day but I didn't get out in it until the work-day was done. I walked along the shore as the tide was coming in, decompressing to the sound of the waves. Then Deb and I took part in a beach yoga session. I found it really tough on the sand, and seemed to need more energy than usual to hold the poses. We finished with a swim - well she did - I had a paddle and took some pics of this little group who were enjoying a ball game. 

I've caught up with journals a little this evening; and thank you for your interactions with mine :)