Sunshine Coast Winter

Ahh.. a sunny day, surfers in the water, a stroll on the beach…. that’s more like it. Forget about renovating for a while…… sit back…..chill, there you go… you’ve got nothing to worry about…everything’s going to be fine….breathe in…. breathe out….life’s a beach….close your eyes…feel all the stress draining our of your fingertips and through the soles of your feet…. breathe away…nice and relaxed now…..zzzz

I’ve been leading the Silverback in reflective meditation sessions. I’m quite enjoying it.

Sometimes it’s so relaxing I fall asleep myself!