I live somewhere in there…

… it’s amazing how many roads, venelles and flights of steps are in there too!
This morning before breakfast I got my band out to do my exercises. The physio had said I might need blue band or maybe the slightly more lightweight green band. But I got on so well with the blue she said that is the one for you.
But of course what I have is a new band and the one she was using is well stretched by many patients. It didn’t even look big enough to get both feet through it. Of course I exaggerate. Just  a tad. But it certainly put up plenty of resistance. I worked through the five exercises I was given but decided it was sensible to only do one session today. So far so good…