Cow parsley

I really should not have bothered, but  the weather was set fair  and i fresh from the gym.
I knew the shot i wanted but it was crazy windy i knew the cow parsley along the river would be swaying in the breeze like a disco dancer on ecstasy, showing my age...
Whatever the weather, the sight, the sound of early summer was intoxicating. I found my spot on the steep bank. put the brakes on, removed wheelchair arms followed by feet, and began the set up procedure. 
Looking through the view finder for the first time almost saw me pack up right there and then, for seeing the  amount of movement  for my intended shot.
As the Irish would say "have a Crayk", so i did.
The extra is a re-edit ow wolf rock