Walk

24,600 steps today! Why??
Body combat at Porty, love love love the instructor and a class full of wimmin about the same age as me so very upbeat and quite irreverent too.
Had a wee walk along the prom and then back for a quick consult with a client returned from Vancouver with a few extra stone since I saw her last. Sleeves rolled up to get it off in time for August.
N wanted a walk so… back to Porty and a bowl of Cullen skink too.
Home to prepare for my dad and stepmum returning. The matter’s birthday so we did a new chicken dish that was fabulous and an old roasted cauliflower dish with dill that I haven’t tried awhile . Turned out perfectly. We took them for a wee amble to put ‘back garden’, the golf course that backs into our garden and what a lovely stroll it was. Spitting rain then blue blue skies.
Great precious family time