bad end to a good start

So, a good start to the day by going into work, and gathering files, heading home and working in the sun. Spent the afternoon leisurely working and and cleaning my room.
Headache and intense frustration/anger for an hour or so before. Mostly my computer and too much coke are to blame I think.
Anyway, just have to finish up work, watch a movie then sleep I think. Didn't sleep too well last night. Woke at least 5 times in the first half of the night having kicked blankets and pillows off the bed multiple times. brr.