Pretty food...

OK down time to get myself back to a better place

way back in 1999 I was shown by spinal micro-manipulation that almost all my depressive tendencies are due to pain

My spine is dodgy at T5 and T6 and when they "go" I have real problems with pain driven emotions

after the hassle at work over the last week last night I cracked

so I had 10 hours sleep and then took myself off to Ikea a place that surprisingly works for me when I get like this

and if you choose you can have pretty food for lunch