Peaceful indeed

Another lovely 7 mile run this morning before I headed off to Bristol to meet a friend for a cuppa in the meditation centre. It’s been a while since we have met up because of one thing or another and it was lovely to catch up.

Today is day one of a 3 day cleanse and I am on vegetable soup all day. I’m feeling quite tired but I know it will pass and I will feel better tomorrow and the next day..

Happy Tuesday x