Simplicity

I thoroughly enjoyed a little trot with pooch this morning. I've finally got some super-strength painkillers which means I can do a bit more but mainly more rehab.

It's been a really busy week at work. International Women's Day is a big deal for us and so we put a lot of energy into marketing, fundraising and networking. I'm glad this week is nearly over. Hoping next week will be a little easier - pain and workload!

Picked up a crosstrainer tonight so I can exercise without inflicting any further damage.