In training!

I'm going to Islay next month for a short photo holiday. There may be a visit to a whisky distillery during the tour. I dug out my old bottle of Laphroaig and prepared a nightcap. It's very, very peaty and I like it.

I rarely drink whisky, but thought I should get in training!!

Last night's storm left quite a few small branches down in the garden, but no major damage. Tomorrow's is yet to be experienced. 

Today I went to see my wonderful physio. She has done such a good job on Arth, that she had a go at Aggie today. That was very painful, but I'm sure it will have good effects. I have to practice relaxing the quads more. I'll try, because it's great to have less pain.

Jenny and Dennis came this afternoon. We had a lovely chat over a cup of coffee/tea. Jenny told us about Alan Yentob's series, Imagine, and tonight we watched him interview Bernadine Evaristo. It was worth seeing and is available on BBC iPlayer.