Family Exercise

Well, days go by and it feels that like it's hard to fit in the important stuff. I was determined today to get the kids out. So, soon as we got home we got changed and the boys (including Odd) ran and the girls cycled our usual circuit. It's a reasonable 8.5 km and everyone did well, especially Cara who is between night shifts. Have to say Daniel has made huge improvements - he's going to be hard to stay ahead of before long.
Nice to sit down to pudding tonight and feel like you'd earnt it.