Portion Control Made Easy

MrsDroog bought a couple of these trays because I mentioned in passing while watching a repeat of MASH that I rather missed them. When I first took them out of the wrapping I was most surprised and a little nonplussed. Could we really use them?

Then my consultant suggested that I might benefit from losing seven kilogrammes or so before my endoscopy. At this point the trays became fantastically useful.

We have a simple rule: we can only have what fits into each compartment and no more. Also, I can chop foods directly into each compartment, so I know exactly when to stop.

It might appear a bit bizarre, but I lost the seven kilogrammes and MrsDroog is also benefitting. Our diet has never been healthier or more varied.

This is tonight's dinner.