Woolwich riverside

Yesterday I did Charlton parkrun for the first time (this is now my nearest parkrun - so I will probably make it my 'home' instead of Southwark Park).

Today, my running schedule was a 90 minute easy run, and I did make it easy (taking, as recommended, a couple of walking breaks). Did a circuit out to Plumstead and then back along the riverside.

Later, made a mushroom and ale pie, which was pretty good, even if I say so myself.