Ruffled calm

I slept really well last night but have still been feeling tired today, not surprising really after the emotional expenditure of the past few days.
I had catching up to do and it was good just to do ordinary things, and in the afternoon I went for a run round the ponds and the park - rather a plod and also chilly but still good to be out.
There must be some sort of analogy with the ripples on the ponds but not quite sure what!
Mum a bit frailer but still content.