chrisrandall58

By chrisrandall58

Exercise

Another day when i didn’t manage to get out of the house, but with foot, nose and chest issues largely abated, I felt a return to some exercise was called for, so had a spin on the cross trainer. It’s never been my favourite style of exercise machine but I managed just over 30 minutes and feel better for it. Might even get down the gym this week.
Bitty day at work. This evening watched Couples Therapy - now onto series 2. Fascinating how some people behave towards each other.

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