Hatton Locks
Had to force myself out of bed for the sports massage this morning - I always come away feeling a bit battered and bruised but I'm sure it does me good. Only problem was I went straight from that to cycling and wasn't feeling it today my legs were really aching so we opted for the shorter route to Hatton locks for a cup of coffee and a cake
Came back very nicely tired, started work in the afternoon and have just finished
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